What This Post Is About
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My First Virtual 10K
Last Sunday, I completed my first virtual 10K. I decided to monitor my run using my GPS watch and uploaded the results after finishing. The process was simple and straightforward.
I focused on pacing instead of speed. My goal was to maintain a steady rhythm rather than sprinting early and burning out.
What I Learned
- Start slower than you think you should
- Stay consistent with breathing
- Hydrate properly the day before
- Don’t skip warm-up
I also realised that discipline matters more than motivation. Motivation comes and goes, but showing up consistently makes the difference.
Tips for Other Runners
If you're new to virtual runs:
- Choose a safe and familiar route.
- Use a device that can accurately track your distance.
- Upload your results immediately after finishing.
- Review your pacing to improve next time.
Remember, progress is gradual. Don’t compare your beginning to someone else’s peak performance.
Final Thoughts
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